Competition Guidelines

Christchurch Runners

Page maintained by George R. McConnell Last updated on : 12/04/05

Hill Pursuit

A chase type of event which is a series of shorter runs up a hill with a handicap start. First past the post is the winner. This should be used with some way of modifying the handicap as the event progresses.

This can be organised as a "round robin" event with everyone racing everyone else

What's the Point

The idea of this event is simply that running up hills is difficult and very good training. The short distance allows for multiple effort, with recovery in between.