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We are a small (approx. 50 runners) friendly UK Athletics affiliated social running club who meet at the East Christchurch Sports and Social Club, BH23 4JD for almost all club runs. Everyone is welcome, regardless of standard as our handicapping system enables everyone to be competitive at our club events. Our contact email is: club@christchurch-runners.org.uk


Our free Couch to 5k course (now in our 11th year) usually starts in mid April and is at 18:00 on Tues & Thurs for 9 weeks contact us for further details.


The 2023 Christmas 10k race was cancelled, due to safety concerns resulting from significant flooding around the course. There are no plans for a Christmas 10k race in 2024

Calendar of Events

Monday social runs of approximately 5km start at 6pm usually from the club house in Grange Road (but from various locations during July & August). Non-members are welcome to contact the club for further details, or just turn up and see if this is for you.

Our Weds training runs can be attended at 12:30pm (L-lunchtime) or 6pm (E-evening). Click here for Training Event Rules and Routes

Friday long runs (six per year) start from 12:30pm (staggered start)

Date

Event

Notes

Wed, 2 Oct

Monthly Race

see Notes 1 & 4


Wed, 9 Oct

Kiss & Part 

Winter Course



Wed, 16 Oct

Hills





Wed, 23 Oct

2 x 1 Mile Relay




Wed, 30 Oct

Negative Splits




Wed, 6 Nov 

Monthly Race

See Notes 2 & 4



Wed, 13 Nov

Vital Lap (Slowest Lap)




Wed, 20 Nov

Pace Judgement





Fri, 22 Nov

10k Race

see Note 5



Wed, 27 Nov

Meet & Part

Winter Course



Wed, 4 Dec

Monthly Race

see Notes 3 & 4



Wed, 11 Dec

Multi-Leg Relay





Wed, 18 Dec

Mile Race





Note 1: Mass Start, Normal way round

Note 2: Mass Start, Reverse way round

Note 3: Staggered Start, Normal way round

Note 4: Winter Route

Note 5: Please give the Timer at least 24 hours notice you are going to run


Check for routes and instructions on the web (click on "Members Area", then find and click "Training Event Rules and Routes" in the list on "Members Home" page